The Healing Workshop – Postive Mind was successfully held on Thursday, June 4, 2026 and we would like to express our sincere gratitude to all university members for their enthusiastic participation.

This workshop used stones and positive thinking cards as mediums for mindfulness and self-expression, guiding participants to slow down and focus on each brushstroke and colour in the present moment. Through simple painting exercises and mindful awareness activities, participants learned to settle their minds, relieve daily stress, and reconnect with their inner feelings and imagination.

UMSO Robert Dan Health Education Centre will continue to organise a diverse range of physical and mental wellness promotion activities, committed to foster a campus culture of physical and mental well-being. We look forward to seeing you again and exploring the beauty of a healthy lifestyle together.

Health Talk organized by Robert Dan Health Education Centre, University Medical Service Office – Myths and Misconceptions About Diabetes

Diabetes is one of the most common chronic diseases in Hong Kong. However, the public sphere and the internet are flooded with misinformation, such as “You won’t get diabetes if you don’t eat sweets,” “Once diagnosed, you have to take medication for life, which damages the kidneys,” or “Starting insulin means your condition has reached the terminal stage.” These misunderstandings about the pathology and medications often lead people to delay seeking medical attention, which can result in severe complications.

This seminar features Dr. Wong Cheuk Lik (Specialist in Endocrinology, Diabetes & Metabolism), representing the Hong Kong Diabetes Federation. He will provide an in-depth analysis of common dietary traps and medication myths in Hong Kong. It aims to help the public establish the correct concepts of blood sugar management and proactively prevent complications such as diabetic retinopathy or impaired renal function.

Date: 17 July 2026 (Friday)
Time: 1pm – 2pm (Limited quantities of food will be served starting from 12:45pm)
Venue: Lecture Theatre 2, 7/F, Mong Man Wai Building (MMW LT2)
Speaker: Dr. Wong Cheuk Lik
                 Specialist in Endocrinology, Diabetes and Metabolism
Language: Cantonese
Audience: CUHK Full Time Staff and Students
Deadline for registration: 14 July 2026 (Tuesday)

Online Registration：https://webapp.itsc.cuhk.edu.hk/ras/restricted/eventlist?id=72
For inquiries, please contact Health Education Service 3943 6428.  

Healing Workshop organized by Robert Dan Health Education Centre, University Medical Service Office – Horticultural Therapy : Glass Bonsai Making

In the hustle and bustle of city life, reconnecting with nature by touching soil and plants effectively helps in reducing stress, releasing emotions, and enhancing focus. We invite you to handcraft your own miniature forest and create a unique landscape for your soul.

Date: 18 June 2026 (Thursday)
Time: Class A – 2:10-3:40PM or
            Class B – 3:50-5:20PM
Venue: Function Room, LG/F, University Health Centre, The Chinese University of Hong Kong
Language: Cantonese
Target Participants: Full-time CUHK staff, and full-time students
Instructor: Wellness Art Instructor
Fee: Free of charge
Online Registration: https://webapp.itsc.cuhk.edu.hk/ras/restricted/eventlist?id=72

Places are limited and will be allocated on a first-come, first-served basis. Successful applicants will receive an email confirmation. For inquiries, please call 3943 6428.

After a busy academic year, it’s time to give your mind a well-deserved rest. Settle down with each breath, take care of yourself in this moment, and listen to your inner emotions and thoughts.

The instructor will use energy cards to guide participants in connecting with and listening to their inner voice, as well as creating their own handmade mindfulness stone paintings. Using art as a language, you will experience and explore your inner world, express authentic feelings, release thoughts, and rediscover your own sense of peace and strength.

Date: 4 June 2026 (Thursday)
Time: 2:30 – 4:00 PM
Venue: Function Room, LG/F, University Health Centre, The Chinese University of Hong Kong
Language: Cantonese
Instructor: Professional Spiritual Art Instructor
Please refer to Chinese version for more details.

The Robert Dan Health Education Centre, CUHK alerts the CUHK community to the World Health Organization (WHO) announcement on 17 May, the Ebola virus disease outbreak in the Democratic Republic of the Congo and Uganda has been officially declared a Public Health Emergency of International Concern (PHEIC). The Hong Kong Special Administrative Region (HKSAR) Government announced on the same day the activation of the Alert Response Level in accordance with the Preparedness and Response Plan for Ebola Virus Disease (the Response Plan) to safeguard public health.

This outbreak is caused by the Bundibugyo virus disease (BVD), a strain of the Ebola virus genus. As of 16 May, at least three areas in Ituri Province of the Democratic Republic of the Congo have reported eight confirmed cases, 246 suspected cases, and 80 suspected deaths. The neighbouring country, Uganda, recorded two confirmed cases (one of them died) within less than 24 hours, both patients were from the Democratic Republic of the Congo. At least four deaths among healthcare workers who died after exhibiting symptoms of suspected viral hemorrhagic fever. WHO believes that the scale of the outbreak may be far larger than currently detected and reported, and there is a significant risk of regional spread. Currently, there is no specific treatment or vaccine available for BVD.

Ebola disease is a severe acute viral illness, primarily transmitted through direct contact with the blood, secretions, organs or other bodily fluids of infected persons, or indirect contact with environments contaminated with such fluids. The incubation period is generally 2 to 21 days. Onset is sudden, with high fever, intense weakness, muscle pain, and sore throat, followed by vomiting, diarrhoea, rash, and internal and external bleeding. According to WHO data, case fatality rates in past outbreaks have ranged from 25% to 90%, with an average of about 50%.

To effectively prevent Ebola virus disease, all staff and students are reminded to remain vigilant and adopt active protective measures. Non-essential travel to affected areas such as the Democratic Republic of the Congo and Uganda should be avoided. Observe good personal hygiene, – wash hands thoroughly with soap or alcohol-based hand rub before touching the eyes, nose or mouth, and avoid close contact with people who have fever or are unwell. Do not touch the blood or bodily fluids of patients, and avoid contact with known animal hosts such as fruit bats, chimpanzees and monkeys. All food, especially meat, must be thoroughly cooked before eating. After returning from affected areas, if you develop symptoms such as fever, extreme fatigue, muscle pain, or bleeding, seek medical attention promptly and inform your doctor of your travel details.

For the latest information and travel advice on Ebola virus disease, please visit CHP’s Ebola Disease page. Let’s work together to raise vigilance and safeguard health on the CUHK campus.

The Healing Workshop: Sand Art Candle Workshop was successfully held on 22 May 2026 (Friday), and we would like to express our sincere gratitude to all university members for their enthusiastic participation, sharing a colourful and tranquil afternoon with us.

By layering colourful sand wax, participants unleashed their creativity to craft their own unique candles. Immersing themselves in the creative process allowed them to slow down, settle their thoughts, and relieve stress from daily studies and work, helping everyone regain their inner balance.

UMSO Robert Dan Health Education Centre will continue to organize diverse health promotion activities, committed to foster a campus culture of physical and mental well-being. We look forward to seeing you again and exploring the beauty of a healthy lifestyle together.